Ogbono (Irvingia gabonensis), also known by the names African mango, wild mango, bush mango or dika is a species of trees native to Africa, bearing edible fruits that resemble mangoes. This tree is also popular for the ogbono nuts that are extremely nutritious with high protein and fat content.
Health benefits of Ogbono
Saturday, 22 November 2014
Health benefits of Ogbono
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